Cooling and refreshing herbal Chrysanthemum tea with ginseng helps to detox, clears internal body heat and promotes good vision.
Author: Yvonne Oh
Recipe type: Drinks and Desserts
Cuisine: Chinese
Serves: 5
Ingredients
25 g dried chrysanthemum flowers
5 g ginseng beard
8 cups water
100 g rock sugar (or to taste)
Instructions
Rinse dried herbs and set aside.
Bring water to a boil in a pot. Add rock sugar and let it dissolve. Turn off heat.
Add dried chrysanthemum flowers and ginseng beard into the pot. Stir to let the ingredients submerge in the hot water.
Cover and let steep for 15 to 30 minutes. When ready to serve, pour out the tea through a tea strainer into serving cups. Alternatively, use a teapot with a built-in strainer.
Recipe by Souper Diaries at https://souperdiaries.com/chrysanthemum-tea-benefits/