Apple pork ribs soup helps to moisten the throat and lungs and soothes coughs and sore or phlegmy throats. Naturally sweet tasting, it is one of my favourite soups and definitely help to quench my thirst during hot and humid weather. For many Chinese, we believe that drinking soups regularly is beneficial for our skin, … Read more
Luo Han Guo with Watercress Soup I love spicy and fried food but too much of it recently made me feel very ‘heaty’ and I ended up falling sick and had a bad cough. So for the past week, I’ve been making and eating lots of steamed food and soups as well as herbal teas. … Read more
When I was pregnant with my children and also after giving birth, I would take black bean soup (黑豆汤) regularly as black beans reputedly nourishes the blood and is also good for maintaining overall health. This Chinese black bean soup is a popular soup for Chinese ladies in confinement and it is also suitable for … Read more